One of the great delights of discovering Indian cooking at home is finding an astonishing array of new and exciting ingredients never seen in our mothers' kitchens. New spice blends add a tantalizing fragrance in our cupboards and challenge our culinary habits. One of my favorite Indian ingredients is the pulp of the tamarind fruit, widely used in south Indian cooking. Versatile and easy to use, the refreshing slightly sour and sweet tang of tamarind tempers the heat of chilies and adds a wonderful extra layer of flavor to spicy dishes, as well as a lovely aroma that prepares the senses for an extraordinary dining experience.
Even before adding the tamarind in these lovely Indian-style chickpeas, the scent of nigella and fennel seeds being lightly fried in olive oil is almost indescribably inviting and makes the preparation of this dish seem as rewarding as eating the final product. Nigella seeds, also known as "kalonji" or black onion seeds, are easily found in any Indian grocer, as are tamarind paste or dried tamarind pulp.
Tamarind Chickpeas |
Recipe by Lisa Turner Cuisine: Indian Published on May 24, 2011
Tamarind adds a refreshing, slightly sour and slightly sweet tang to this colorful, fragrant and spicy Indian chickpea curry
Ingredients:
- 2/3 cup dried chickpeas (2 cups cooked or 1 19 oz can)
- 1 tablespoon olive oil
- 1/2 teaspoon nigella (kalonji or black onion) seeds
- 1 1/2 teaspoons fennel seeds
- 1 small onion, chopped
- 2 medium tomatoes, chopped
- 4-6 fresh green chilies, seeded and cut into thin strips
- 1/2 teaspoon brown sugar
- 1/2 teaspoon cayenne
- 1/2 teaspoon turmeric
- 1 tablespoon tamarind paste
- small handful of fresh coriander leaves
- 8 oz (225 g) fresh spinach leaves, trimmed
- plain whole fat yogurt for dressing
Instructions:
Rinse the chickpeas under cold running water and soak overnight in a bowl covered in several inches of cold water with a little yogurt whey or lemon juice added. Drain and rinse the soaked chickpeas and add to a medium saucepan. Cover with fresh cold water and bring to a boil. Turn the heat down to low, cover, and simmer for 1 to 1 1/2 hours or until the chickpeas are soft and buttery. Drain and set aside. Wipe the saucepan dry and set over medium heat. When the pan is hot again, add the olive oil, wait a moment or two, then swirl to coat the pan. Toss in the nigella and fennel seeds, stir once, then add the onion. Cook for 6 to 8 minutes, stirring frequently, until the onion is translucent and starting to brown at the edges. Stir in the tomatoes, half of the green chilies, sugar, cayenne and turmeric. Bring to a low boil, then reduce the heat to medium low and simmer for 10 minutes to let the tomatoes reduce. Now stir in the chickpeas, tamarind paste and coriander, then the spinach. Simmer for 3 to 4 minutes or until the spinach is just wilted. Remove from heat and serve on Indian flatbreads or on a bed of white rice, dressed with a few spoonfuls of plain yogurt and the remainder of the fresh green chilies. Makes 4 servings |
Other recipes using tamarind you may enjoy:
Spicy Tamarind Black BeansTamarind RiceTamarind Chutney
ليست هناك تعليقات:
إرسال تعليق