Fruits And Vegetable Milkshake

Nowadays i see lots of posts like milkshakes, icecreams ,juices, lassi etc etc as summer specials. So i too tried a milkshake after watching a cookery show.Its a tasty , delicious , rich n healthy milkshake with the combination of fruits & vegetables. This is the first time i tried milkshake and we loved its taste.The next day i tried the same with mango alone for my guests. They too loved it..Do try it. I am sure u’ll like it a lot.

INGREDIENTS
1 cup - 200ml

Ripe mango – 1 no (medium sized) Carrots – 2 nos (Small) Papaya – 1/4 cup ( I dint use it) Dates – 2 nos Sugar- 3-4 tsp Milk – 1 cup Water – 1/2 – 1 cup Condensed milk – 1 tbsp Milk powder – 1 tsp Elachi powder – 1/4 tsp (optional) Crushed ice cubes – few

METHOD

Slice the mangoes and remove the skin. Cut into pieces. Cook the carrots in a pressure cooker for 1 whistle. Cut the papaya into pieces removing the skin.. Take the blender and add all the fruits & veg pieces along with dates and grind with little water to make a pulp. Next add the condensed milk, sugar and milk powder. Run it twice. Finally add the milk and blend well. Check for sweetness and add more sugar if necessary. Refrigerate  & Serve it chilled Or u can add some ice cubes and serve immediately.